This is the part where I’m supposed to walk you through my entire life story and tell you all about how incredible I am… And that’s exactly what I intend to do!
That being said, as much as I don’t really like talking about myself; you do kinda need to get to know me a little bit before you decide if I’m the right person for you to work with.
I’ll keep it short.
Started off super into sports when I was younger.
Initially football and athletics.
Left school and started a career sitting at a desk.
Played football for a bit. Went to the gym. Did some marathons. Then triathlons.
Career took over and I put on weight & become disillusioned with life…
Here’s me at my heaviest, just over 15 stone.
That picture hurts my soul! Keep reading to see me at my leanest - around 10 and a half stone.
Not one to accept feeling like crap...
I quit my job. Started a PT course. And well, here we are.
I’ve since worked at a couple of gyms in Central London building up my experience and now I’m based in Bromley where I’ve lived for the past couple of years.
Why Should I Listen To You?
I'm best suited to those that have lost weight previously and since put it back on but is now ready to lose weight the educated way and keep it off for good.
Or you're just looking to get started. I'll fast track your journey and help you avoid the mistakes we all make when going it alone!
Perhaps you just want to rediscover a level of fitness you have previously let go of but need some accountability and extra motivation!
You'll get practical advice and guidance from what worked for me over the past decade of trying stay on top of my health and nutrition - whilst also working 10 hours a day at a desk and having a drink at the weekend.
I can help you grow muscle, lose weight and gain a better understanding about nutrition.
And best of all, we’ll have a laugh along the way!