Who

It's

For

Want to get in the best shape of your life?

Whether you're just starting your fitness journey or looking to rediscover your fitness, having a coach by your side will provide you with the framework, motivation and accountability to reach your goal.

We'll work together one to one in the gym, with weekly reviews and daily communication to keep you on track when you need it most.

Sessions take place at PureGym Bromley. You will need to have a valid membership to book sessions. You can do this here.

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TAKE AWAY THE GUESS WORK AND BE PRIVATELY COACHED TO ACHIEVE YOUR FULL TRANSFORMATION.

 

FOR THOSE WHO NO LONGER WANT TO WASTE TIME AND ARE READY TO START SEEING HUGE CHANGES.

4

how it works

 

2

attend your session

We’ll discuss everything from your nutrition, your training history, injuries, lifestyle, sleep quality, and much more. We’ll also do a basic movement assessment, where I’ll be looking at how well you perform certain key movements; such a bodyweight squats and bodyweight lunges; we’ll also assess your shoulder mobility, hip mobility & core stability.

1

BOOK YOUR HEALTH ASSESSMENT

The first step towards working with me is to book a Health Assessment session. This is the most important session we’ll spend working together; as this is where I’ll gather all the information I need to make sure the program I am creating is completely bespoke to you. 

3

make a commitment

After the session you'll be able to select the package that is right for you. I have a range of options from multiple 1-2-1 sessions per week, a hybrid model or online mixed with in person or a group coaching environment.

accountability & support

All the way through the program you'll receive personalised support, accountability and guidance in all aspects of my coaching, from nutrition and training to stress and sleep quality. You'll have daily access to me, plus a weekly planning & review session.

5

guaranteed results

I can absolutely 100% guarantee that you will see results from your time from working with me. I am so assured of this that if you are not satisfied with my service or your progress after the first 30 days I will offer to completely refund your investment.

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get started

Choose from the available session times below.